“Leah’s expertise on all areas of fitness training is impressive. Her programs are always inventive and enjoyable as well as a good workout. She is always able to pinpoint individual problems and offer just the right set of corrective exercises. She is an expert in her field, caring and a delight to work with.”
“Leah was very creative in designing different exercises to keep us from getting bored and encouraged us to offer suggestions. She has a very warm personality and is great to work with. Leah Seidel is a highly trained professional physical fitness instructor and I strongly recommend her to anyone seeking to improve their physical well-being.”
“Leah masterfully tailors the training program to me. She challenges me each session. I work hard but don’t fear getting injured. She constantly introduces new ways for me to work on my balance and strength. Of course, she is also charming and funny. She is a master trainer and I highly recommend her training programs!”
“This is a great way to workout in the privacy of your own home. I have Rheumatoid and OsteoArthritis so I wanted to increase my range of motion and complete daily tasks more easily. I’m very grateful for Leah’s knowledge and expertise. I can now go for long walks, reach higher items from my cabinets, complete gardening tasks, stand/sit from a low chair and play with my grandsons. I feeling stronger and more energized.”
“When we began, I had trouble getting up from the floor and my balance wasn’t great. By the time I finished training, I was able to get up off the floor without holding on (or looking like a toddler learning to stand up)! Leah is a great coach and helped me build stronger muscles and improve my balance. I highly recommend her to anyone looking to get stronger and brighten their daily outlook.”
“I’m a senior care coordinator and I’ve hired Leah to work with several of my seniors. Leah is a true master of geriatric training techniques. She readily takes into account any physical and/or mental limitations she notices and then focuses on building the muscle strength and suppleness seniors need for optimum quality of life.”
“I look forward to my sessions with Leah. Since I started working with her and doing her program, I stand straighter, move better/easier, and have more energy that stays with me.”
